Prevention and treatment of migraine
Today migraine is called one of the diseases of civilization. Indeed, the high activity of life, the strong saturation of the urban atmosphere with sharp aromas leads to an increase in the number of migraines.
However, when you have a headache, it does not mean at all that the cause is migraine. It may well be that this is a so-called headache caused by overexertion. Intellectual and emotional overloads cause headaches of a spasmodic nature, which pass as soon as the tension passes. Headache can also be an individual reaction to stress.
Migraine has quite clear symptoms: a sharp, throbbing headache in one half of the head, which becomes more intense when sharp aromas, loud sounds, bright light appear. The pain that leads to nausea is accompanied by a state of emotional depression. In the II century AD, Claudius Galen, a doctor from ancient Rome, first described this disease, giving it the name "hemicrania" (half of the head). It was this definition that Bulgakov used in his novel "The Master and Margarita" when he described a migraine attack in Pontius Pilate.
Migraine is closely associated with a high level of stress in a person's life. So, Julius Caesar, Alexander the Great, Napoleon, Beethoven, Picasso, and many other great people of the past suffered from migraines. At the same time, doctors have already proved that the more stressful the situation in a person's life is – the greater the level of responsibility, emotionality – the more often migraine attacks manifest themselves. However, at the same time, the role of the hereditary factor is also great: usually people who had a migraine in the family also suffer, to a greater or lesser extent, from this disease.
In order to fight migraines, it is necessary to reduce audio-visual and emotional stress as much as possible, adjust the daily routine, sleep and wakefulness, and diet. Watch less TV, give up aggressive computer games and attend mass events associated with intense light. In addition, it is desirable to minimize physical activity as much as possible during periods when the air temperature rises above 25-28 degrees Celsius. Heat has been proven to stimulate migraine attacks.
Migraine can cause disorders (most often temporary) of vision, hypersensitivity, because during an attack it is best to call an ambulance and spend a couple of hours in the hospital. Firstly, doctors will minimize pain, and secondly, a quiet place with a minimum level of light and stress load is what you need. To relieve pain, patients often resort to acupuncture or other techniques. However, autosuggestion is most effective. If a person is convinced that peace can reduce pain, it means that this is the result he will achieve. Mən həmişə geniş tədbirlər, sürətli ödənişlər və keyfiyyətli dəstək təklif edən bir idman mərc platforması tapmaq istəmişəm. Və nəhayət tapdım mostbet az 90.com axtardığım hər şeyi haradan aldım. İdman tədbirlərinin böyük seçimi, ani ödənişlər və peşəkar müştəri dəstəyi idman mərcləri təcrübəmi həqiqətən heyrətamiz edir.
